Noodles and Company Allergen Menu Guide (Updated Allergen Info and Prices)
Looking for Noodles and Company allergen menu details? Here’s the updated guide so you can plan your next meal with confidence.
This guide makes it easy to understand Noodles & Company’s ingredients. It focuses on the eight major FDA-recognized allergens. You can spot which menu items contain milk, eggs, wheat/gluten, soy, peanuts, tree nuts, fish, or shellfish.
Noodles and Company allergen information comes from official ingredient lists. These lists include durum wheat, eggs, milk, soy protein concentrate, and anchovy in sauces. This section summarizes those sources so you can make safe choices.
Core benefits are practical. Identify which dishes contain allergens, learn where hidden allergens hide, and find safe substitutions. The guide highlights tools we often see used by guests: the printed Nutrition & Allergen Guide in restaurants and the Eat Well online allergen filter and dietary lifestyle calculator.
Menu prices appear alongside items so we can be transparent about cost and content. Popular entries and exact prices include:
Pad Thai — $9.99. Japanese Pan Noodles — $10.49. 3-Cheese Tortelloni — $8.99. Wisconsin Mac & Cheese — $7.49. Four Cheese Alfredo (Full) — $9.29. Zucchini Shrimp Scampi — $11.99. Cajun Shrimp Fettuccine — $12.49.
Each listed item is accompanied later in the article by a detailed table. This table includes calories, Vegan / Keto / Gluten-Free options, and specified allergens. That dietary breakdown helps you pick dishes that match a vegetarian, vegan, keto, or gluten-sensitive plan.
Hidden allergen examples are stated plainly. Pad Thai Sauce may include eggs and fish-derived ingredients. Four Cheese Alfredo and Wisconsin Mac & Cheese are dairy-heavy. Japanese Pan Sauce often contains soy and wheat. Croutons, crispy toppings, and breading introduce cross-contact risks for gluten and nuts.
Practical next steps are simple. Ask for the printed Nutrition & Allergen Guide in-store and use the Eat Well allergen filter online before ordering. Confirm ingredient swaps like rice noodles for wheat pasta or requesting sauces on the side to limit cross-contact.
This introduction sets the stage for a structured walkthrough of noodles and company food allergens. Readers will know which menu items contain specific allergens, how much they cost, and why a given dish may suit their tastes and dietary needs.
Understanding the Noodles and Company allergen menu
Want to know about noodles and company allergens before you order? This guide explains what to look for, how items are labeled, and how to stay safe. It’s easy to read and understand, so you can make good choices fast.
What the allergen menu covers
The guide lists the allergens in each dish, including milk, eggs, fish, and more. It also warns about cross-contact risks. You’ll see detailed info on sauces and toppings, like “Durum Wheat Semolina” and “Fish Sauce (Anchovy).”
The eight major FDA-recognized allergens tracked
Every menu item is checked for common allergens. For example, Four Cheese Alfredo has cheese and cream. Egg noodles and tortelloni contain eggs. Durum wheat cavatappi has wheat, and soy protein is in Japanese Pan Sauce.
Pad Thai has peanuts, pesto might have nuts, and Caesar dressing has anchovy. Zucchini Shrimp Scampi includes shrimp.
How the guide helps guests with allergies and dietary restrictions
The guide teaches you to spot risky ingredients. Use the Nutrition & Allergen Guide in-store or the Eat Well calculator online. Look for phrases like “enriched wheat flour” or “soybean oil” and ask for safe options.
Always tell staff about your allergies. Ask for the guide when you arrive and use online tools to check choices. Staff can help with cross-contact concerns and confirm if they can prepare your order safely.
| Allergen | Common Sources on Menu | Example Items |
|---|---|---|
| Milk | Cheese, cream, butter, Alfredo sauces | Four Cheese Alfredo, Wisconsin Mac & Cheese |
| Eggs | Egg noodles, dressings, filled pastas | Pad Thai, 3-Cheese Tortelloni |
| Wheat/Gluten | Durum wheat pasta, breading, flatbread | Cavatappi, Parmesan-crusted chicken, Chow Mein |
| Soy | Soy sauce, soy protein concentrate, soybean oil | Japanese Pan Noodles, Korean BBQ bowls |
| Peanuts | Granulated peanuts in sauces and toppings | Pad Thai |
| Tree Nuts | Pesto ingredients, some dressings | Pesto Cavatappi |
| Fish | Anchovy in dressings, fish sauce | Caesar dressing, Pad Thai Sauce |
| Shellfish | Shrimp in entrees and tosses | Zucchini Shrimp Scampi, Cajun Shrimp Fettuccine |
Common allergens found across Noodles & Company menu items
Guests with allergies should know where common ingredients appear in recipes. This overview highlights milk and dairy, eggs, wheat/gluten, soy, nuts, and seafood. This way, you can scan choices with confidence. Use the printed guide or ask staff for the latest noodles and company allergen information when ordering.
Milk and dairy — where it appears (cheeses, sauces, soups)
Dairy is in obvious items like Parmesan, Cheddar Jack, and Four Cheese Alfredo. Wisconsin Mac & Cheese and Cheese Sauce use cream and processed cheese. Creamy soups and dressings, like Tomato Basil Bisque and some Mediterranean dressings, have sour cream or yogurt.
For dairy-sensitive diners, check the noodles and company menu allergens list for each sauce and bowl.
Eggs — pasta, dressings, and specific dishes like Pad Thai and tortelloni
Eggs are in egg noodles and filled pastas. The 3-Cheese Tortelloni has ricotta and whole eggs. Pad Thai has scrambled egg in the stir-fry. Baked goods like the Chocolate Chunk Cookie use whole egg.
If you need egg-free options, reference noodles and company food allergens before choosing.
Wheat/gluten — pasta types, breading, and crusted proteins
Most traditional pastas like cavatappi, chow mein, and lo mein have enriched wheat flour. Breaded items, including Parmesan-crusted chicken and oven-roasted meatballs, use breadcrumbs. Flatbreads and garlic croutons add gluten to salads and sides.
Review noodles and company menu allergens to spot enriched flour or wheat flour in sauces and coatings.
Soy and sauces — soy sauce, pan sauces, and marinades
Soybean oil is used across the menu. Soy protein concentrate and soy sauce are in Japanese Pan Sauce, Korean BBQ Sauce, and Orange Sauce. Lemon Parmesan and some vegan bases use hydrolyzed soy or soy protein isolate.
Check noodles and company allergen information for sauces and marinades when avoiding soy.
Peanuts and tree nuts — dishes and cross-contact risks
Pad Thai lists granulated peanuts as a topping. Pesto blends and certain dressings may include pine nuts or other tree nuts. Facility handling and shared prep stations raise cross-contact risk.
For nut-sensitive guests, consult noodles and company food allergens and ask staff about separate prep options.
Fish and shellfish — shrimp dishes and fish-based sauces
Anchovy-based ingredients exist in Pad Thai Sauce and Caesar Dressing through fish sauce and anchovy paste. Shrimp is in Zucchini Shrimp Scampi and Cajun Shrimp Fettuccine. Shared cookware can cause cross-contact.
Use the noodles and company allergen guide to identify fish or shellfish in sauces and menu items before ordering.
| Allergen | Common locations | Example items |
|---|---|---|
| Milk/Dairy | Cheese blends, cream sauces, soups, dressings | Four Cheese Alfredo, Wisconsin Mac & Cheese, Tomato Basil Bisque |
| Eggs | Egg noodles, filled pastas, baked goods, dressings | 3-Cheese Tortelloni, Pad Thai, Chocolate Chunk Cookie |
| Wheat/Gluten | Pasta, breading, flatbreads, croutons | Cavatappi, Chow Mein, Parmesan-crusted chicken |
| Soy | Soybean oil, sauces, marinades, vegan bases | Japanese Pan Sauce, Korean BBQ, Lemon Parmesan base |
| Peanuts/Tree Nuts | Toppings, pesto, dressings, cross-contact areas | Pad Thai, pesto dishes, some salads |
| Fish/Shellfish | Fish sauce, anchovy paste, shrimp dishes | Pad Thai Sauce, Caesar Dressing, Cajun Shrimp Fettuccine |
noodles and company allergen menu
If you need clear guidance, start with the printed Nutrition & Allergen Guide in the restaurant. The guide lists the eight major allergens and shows which menu items contain milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Look for ingredient lines that name components like Durum Wheat Semolina, Soy Protein Concentrate, anchovy, or granulated peanuts to spot hidden sources.
How to read the printed guide is simple. Find the allergen columns and follow them across each menu row. Note any “may contain” or “prepared in shared equipment” notations. When a sauce is labeled gluten-free, confirm which noodle options are paired with it and ask staff about cross-contact controls.
Use the Eat Well allergen filter and dietary lifestyle calculator online before you visit. The Eat Well tools let you filter by allergens and lifestyles like vegetarian, vegan, gluten-sensitive, keto, and paleo. Pre-screening helps narrow choices so you can ask targeted questions at the counter.
Understanding allergen iconography and ingredient notations speeds decision-making. Expect small icons for dairy, wheat, nuts, and shellfish beside items. Notations may mark specific sauces as “Gluten-Free,” such as Pad Thai Sauce or certain Basil Pesto Cream Sauce variants, while items like cavatappi and Four Cheese Alfredo will show wheat.
Practical tips improve safety when using any menu guide. If a sauce reads gluten-free, confirm the noodle swap and request separate prep when needed. Ask staff to explain abbreviations and the difference between “contains,” “may contain,” and “prepared on shared equipment.”
| Resource | What to check | Why it matters | Quick action |
|---|---|---|---|
| Printed Nutrition & Allergen Guide | Allergen columns, ingredient lists, “may contain” notes | Shows direct allergen presence and possible cross-contact | Point to items and ask staff for clarification |
| Eat Well online tools | Allergen filter, dietary lifestyle calculator, item breakdowns | Allows pre-screening by dietary need and allergen | Filter before arrival and save choices |
| Menu iconography & notations | Allergen icons, “Gluten-Free” labels, ingredient variants | Quick visual cues for safe selections and substitutions | Confirm icons with staff and verify noodle choice |
| Ingredient alerts | Specific alerts like Durum Wheat Semolina or anchovy | Highlights hidden or technical ingredient names | Ask for plain ingredient lists when in doubt |
| On-site staff communication | Preparation methods, shared equipment, special requests | Determines actual cross-contact risk for severe allergies | Request separate prep or manager assistance |
This guidance ties into broader noodles and company allergen information and the noodles and company allergy menu so you can plan safer orders. Keep a note of items that match your needs and confirm details at the counter for added confidence.
Popular menu items and their allergen profiles
Looking for clear notes on favorite dishes? This section breaks down common allergens in popular bowls and pastas so you can scan ingredients and choose safely. The noodles and company allergen menu and noodles and company menu allergens are woven through each entry to help you spot risks quickly.
Pad Thai — typical allergens and safe modification tips
Pad Thai commonly lists eggs and peanuts as primary allergens. The sauce includes fish sauce made with anchovy and sweeteners, and soy may appear depending on prep. Cross-contact with gluten can happen in mixed prep areas.
Safe mods: ask for rice noodles, omit peanuts, and request separate prep. Confirm that no soy-based additives or wheat were used in the specific kitchen that day. Approximate price: $10.50.
Japanese Pan Noodles — soy and gluten concerns and substitutions
Japanese Pan Noodles typically contain wheat and soy. The Japanese Pan Sauce often includes wheat flour and soy protein concentrate. Sesame seeds and oil can add cross-contact risks for nut-sensitive diners.
Swap suggestions: request gluten-free fusilli or zoodles to avoid wheat. Ask staff about using a soy-free sauce if soy is a concern. Approximate price: $9.75.
Pesto Cavatappi and 3-Cheese Tortelloni — dairy and egg presence
Pesto Cavatappi contains Parmesan and mozzarella and uses wheat-based pasta. The 3-Cheese Tortelloni lists durum wheat, ricotta, parmesan, whole eggs, and often breadcrumbs.
Modifications may include gluten-free fusilli and skipping cheese where possible. Tortelloni is not a safe choice for egg- or dairy-allergic guests. Approximate prices: Pesto $10.25, Tortelloni $11.00.
Wisconsin Mac & Cheese and Alfredo MontAmoré — dairy-heavy choices
Both items are rich in dairy. Four Cheese Alfredo contains cream and cheese blends and the sauce can include enriched wheat flour for body. Wisconsin Mac & Cheese combines multiple cheeses with wheat pasta.
These dishes are difficult to make dairy-free. Consider alternative menu picks if dairy or lactose is a concern. Approximate prices: Wisconsin Mac & Cheese $9.25, Alfredo MontAmoré $10.75.
Zucchini Shrimp Scampi and Cajun Shrimp Fettuccine — shellfish considerations
Shrimp dishes carry shellfish allergens and may share prep areas with other seafood. Zucchini Shrimp Scampi can be safer for dairy-free diners if the sauce is olive oil and lemon based. Cajun Shrimp Fettuccine pairs shrimp with wheat fettuccine, adding a gluten risk.
Always confirm sauce composition and request separate prep for severe shellfish allergies. Approximate price for Zucchini Shrimp Scampi: $11.50.
Use the noodles and company food allergens details and noodles and company allergen menu entries when checking ingredients. For on-the-spot help, review the printed guide or ask staff about noodles and company menu allergens before ordering.
| Item | Price (approx.) | Calories (estimate) | Vegan/Keto/Gluten-Free Options | Allergens |
|---|---|---|---|---|
| Pad Thai | $10.50 | ~700 | Rice noodles (GF) available; not vegan unless cheese/egg removed | Eggs, peanuts, fish (anchovy), soy, possible gluten cross-contact |
| Japanese Pan Noodles | $9.75 | ~650 | Swap to GF fusilli or zoodles for gluten-free | Wheat/gluten, soy, sesame cross-contact |
| Pesto Cavatappi | $10.25 | ~820 | GF pasta swap; not vegan unless cheeses removed | Dairy, wheat/gluten, possible tree nut cross-contact |
| 3-Cheese Tortelloni | $11.00 | ~900 | Not recommended for egg/dairy-allergic diners | Durum wheat, eggs, dairy |
| Wisconsin Mac & Cheese | $9.25 | ~950 | No easy dairy-free swap on site | Dairy, wheat/gluten |
| Alfredo MontAmoré | $10.75 | ~880 | GF pasta swap possible; dairy-heavy | Dairy, wheat/gluten |
| Zucchini Shrimp Scampi | $11.50 | ~560 | Can be dairy-free if sauce confirmed; not gluten-free unless swapped | Shellfish, possible dairy depending on sauce, wheat if pasta used |
| Cajun Shrimp Fettuccine | $11.50 | ~920 | GF pasta swap may reduce gluten risk; shellfish remains | Shellfish, wheat/gluten, dairy possible |
Gluten-free and gluten-sensitive options and swaps
Looking for safe choices at Noodles & Company when gluten is a concern? This section outlines which menu items are naturally gluten-free, sensible swaps, and the cross-contact questions to ask staff. Use the noodles and company allergen menu and noodles and company allergen information as your checks when ordering.
Which dishes are naturally gluten-free? Rice noodles, used in Pad Thai, are naturally free of wheat. Several sauces are marked gluten-free on the nutrition guides, such as the Pad Thai Sauce, select Basil Pesto Cream Sauce variants, applesauce, and the marinara labeled gluten-free. These appear in the noodles and company allergen menu and the noodles and company allergen information online.
Common swaps to make a wheat-based dish safer include requesting gluten-free fusilli, asking for rice noodles, or choosing zoodles (zucchini noodles). For example, Japanese Pan Noodles can be ordered with gluten-free fusilli. Penne Rosa and Spaghetti accept a gluten-free fusilli substitution. Pesto Cavatappi can become gluten-free by swapping noodles and removing cheese if dairy is a concern. These are practical examples from noodles and company gluten-free options.
Cross-contact risks matter even when you pick gluten-free items. Shared fryers, prep surfaces, and utensils raise the risk. Chow mein and lo mein noodles contain enriched wheat. Garlic croutons and Parmesan-crusted chicken use wheat-based breading. Ask whether fryers and pans are shared before you order.
Key questions to ask staff
- Is this sauce prepared on shared equipment with wheat?
- Can you use a clean pan and separate utensils for my order?
- Is the gluten-free fusilli cooked separately from wheat pasta?
- Do the fryers or prep stations handle breaded proteins or croutons?
| Item | Price | Calories | Gluten-Free Option | Allergens |
|---|---|---|---|---|
| Pad Thai (with rice noodles) | $10.99 | 820 | Natural rice noodles | Egg, Soy, Fish (shrimp optional) |
| Japanese Pan Noodles (swap) | $11.49 | 760 | Gluten-free fusilli substitution | Soy, Sesame |
| Penne Rosa | $9.99 | 700 | Gluten-free fusilli substitution | Dairy (cheese in sauce) |
| Pesto Cavatappi | $10.49 | 950 | Gluten-free fusilli; remove cheese for dairy-free | Dairy, Almonds (pesto may contain nuts) |
| Wisconsin Mac & Cheese | $8.99 | 980 | Not typically gluten-free; ask about fusilli swap and separate prep | Dairy, Wheat (if pasta not swapped) |
| Zucchini Shrimp Scampi | $12.49 | 410 | Zoodles are naturally gluten-free | Shellfish, Dairy (butter) |
| Gluten-Free Fusilli (as sub) | $1.50 | 220 | Core gluten-free option | Made in shared kitchen; possible cross-contact |
| Chow Mein Noodles | $0.00 (ingredient) | 190 | Not gluten-free (enriched wheat) | Wheat, Soy |
| Garlic Croutons | $0.00 (topping) | 50 | Not gluten-free | Wheat |
| Parmesan-Crusted Chicken | $3.99 | 320 | Not gluten-free (breaded) | Wheat, Dairy |
Vegetarian, vegan, keto, and paleo friendly choices
Looking for bowls and plates that match your lifestyle? Noodles & Company offers chef-curated bowls for vegetarians, vegans, keto, and paleo diets. Use the Eat Well dietary lifestyle tools and the printed Noodles and Company allergen menu to narrow choices before you order.
Chef-curated bowls arrive fresh-to-order and are labeled to help you pick a match. Some bowls are made so no swaps are needed for paleo or keto. The menu notes when a bowl is designed to meet a specific diet, which makes the Noodles and Company dietary options easier to scan.
When choosing vegetarian or vegan meals, watch for cheeses like MontAmoré® and Parmesan and ingredients such as egg in items like 3-Cheese Tortelloni and Pad Thai. Dressings and sauces may contain anchovy, dairy, or egg. Ask staff to confirm that a sauce is free of dairy or eggs if you need a vegan meal. Reference the Noodles and Company allergen guide for ingredient specifics and cross-contact notes.
Keto and paleo diners can opt for zoodles, protein-forward bowls, or items labeled on the Eat Well calculator as paleo or keto. Grilled chicken breast is a common protein, but it contains a 12% solution with soybean oil and sodium phosphates. Avoid breaded items such as Parmesan-Crusted Chicken and oven-roasted meatballs when sticking to low-carb or paleo rules.
Use a checklist when ordering: confirm sauces, request cheese removal when needed, and choose unbreaded proteins. The Eat Well dietary lifestyle calculator highlights chef-curated bowls that match paleo and keto without substitutions, helping you avoid hidden dairy, egg, or gluten.
Below is a compact breakdown to compare common lifestyle-friendly choices and the most relevant allergen notes for each option.
| Item | Price | Calories | Vegan/Keto/Gluten-Free Options | Allergens |
|---|---|---|---|---|
| Zoodles with Pesto (build-your-own) | $9.49 | 320 | Vegan with no cheese; Keto-friendly base | Dairy (pesto contains cheese), may have tree nuts |
| Grilled Chicken Protein Bowl | $10.99 | 410 | Keto and paleo-friendly when ordered with zoodles | Soy (in chicken solution), may contain gluten if sauce added |
| Pad Thai (rice noodles) | $11.49 | 550 | Vegetarian if no fish; not typically vegan without swaps | Egg, peanuts, fish (if fish sauce used) |
| 3-Cheese Tortelloni | $9.99 | 680 | Vegetarian only; not vegan or keto | Dairy, egg, wheat |
| Pesto Cavatappi (with protein swap) | $10.49 | 720 | Vegetarian option; can be made lower-carb with zoodles | Dairy, wheat, possible tree nuts |
| Wisconsin Mac & Cheese (small) | $6.99 | 680 | Not suitable for vegan, keto, or paleo | Dairy, wheat |
| Zucchini Shrimp Scampi | $12.49 | 390 | Paleo-friendly when ordered with zoodles | Shellfish, dairy in butter-based sauce |
| Build-Your-Own Veggie Bowl | $8.99 | 270 | Vegan or vegetarian options; GF with rice noodles | Depends on toppings: dairy, nuts, soy possible |
| Alfredo MontAmoré (small) | $7.99 | 700 | Not suitable for vegan or keto | Dairy, wheat |
How to modify orders safely for specific allergies
Planning a safe meal at Noodles & Company starts with clear requests and careful checks. Use the noodles and company allergen menu and the noodles and company allergy menu as your baseline. Then, tell staff exactly what to remove or swap. Small changes make a big difference when allergies are involved.
Best practices for removing ingredients
Say the exact phrase you want removed: “no peanuts,” “no parmesan,” or “no croutons.” For salads, request “no feta” or “no croutons” to avoid dairy and gluten. Avoid ordering items built with allergens, such as 3-Cheese Tortelloni, because removing a topping does not change the core ingredients.
Requesting separate prep or avoiding shared fryers
Ask for separate prep surfaces, pans, and utensils when you place your order. Tell staff not to use the shared fryer for your food. Also, avoid items labeled “crispy” or breaded, such as Crispy Jalapeños or Parmesan-Crusted Chicken. These steps reduce cross-contact risk in busy kitchens.
Confirming ingredient changes like switching sauces or noodles
When you request swaps—like rice noodles instead of udon or gluten-free fusilli instead of cavatappi—confirm the substitute is free of the allergen. Ask staff to use a clean ladle or spoon and to cook the substitute separately. For example, order Pad Thai with rice noodles and “no peanuts” and verify separate cooking and plating.
| Common Request | What to say | Kitchen action to confirm | Notes |
|---|---|---|---|
| Remove nuts | No peanuts or tree nuts | Use separate utensils and a clean prep area | Pad Thai: remove peanuts and check sauce for cross-contact |
| Remove dairy | No parmesan, no cheese, no butter | Omit cheese and use dairy-free pans if available | Med Salad: request no feta and no croutons to avoid dairy and gluten |
| Avoid gluten | No breading, use gluten-free noodles | Cook gluten-free fusilli separately; avoid shared fryers | Japanese Pan Noodles: substitute gluten-free fusilli and confirm separate prep |
| Swap sauces | Use a safe sauce, no original sauce ladle | Use fresh spoon and bowl for the substitute sauce | Confirm the alternate sauce has no hidden soy, fish, or wheat |
| Severe allergy escalation | Please speak to the manager | Manager reviews procedures and ingredient sources | For life-threatening allergies, always escalate before ordering |
For extra assurance, consult the noodles and company allergen guide or the printed in-store details during your visit. If you use online tools, cross-check with the noodles and company allergen menu for current ingredient lists. When staff confirm steps, document the conversation in case of follow-up.
Where allergens commonly hide in sauces, dressings, and toppings
Sauces, dressings, and toppings can hide allergens. Knowing the noodles and company allergen guide helps before ordering. Looking at ingredient lists or asking staff can prevent surprises from hidden allergens like dairy, soy, gluten, or fish.
Sauces with hidden allergens
Japanese Pan Sauce has wheat flour and soy protein concentrate. Korean BBQ and Orange Sauce use soy sauce, which often has wheat and soy. Lemon Parmesan Sauce blends dairy with a vegan base that may include soy and hydrolyzed corn protein. Pad Thai Sauce lists fish sauce (anchovy) and tamarind; it’s marked gluten-free, but toppings may add allergens.
Dressings and cheese blends
Caesar Dressing contains anchovy and egg yolk. Cotija Cheese Dressing uses cotija cheese, egg yolk, and buttermilk powder. Cheese Sauce, Four Cheese Alfredo, and Lemon Parmesan Sauce all contain milk, cream, or cheese blends. Items labeled “natural flavor” can hide milk or soy derivatives. Always ask for the full ingredient statement when a recipe lists natural chicken or vegetarian chicken flavor.
Toppings and breading
Garlic Croutons and Cheesy Garlic Bread use enriched wheat flour and butter, so they contain gluten and milk. Crispy Jalapeños are breaded with enriched flour. Parmesan-Crusted Chicken and Oven-Roasted Meatballs rely on wheat breadcrumbs and cheese. Croutons, crispy toppings, and breaded finishes present a cross-contact risk for anyone avoiding wheat, dairy, or egg.
| Item | Common Allergens | Notes |
|---|---|---|
| Japanese Pan Sauce | Wheat, Soy | Contains wheat flour and soy protein concentrate |
| Korean BBQ / Orange Sauce | Soy, Wheat | Made with soy sauce; ask about gluten |
| Lemon Parmesan Sauce | Dairy, Soy | Dairy base plus vegan components with soy |
| Pad Thai Sauce | Fish (anchovy), Possible toppings with nuts or egg | Marked gluten-free; toppings may add allergens |
| Caesar Dressing | Fish, Egg | Anchovy and egg yolk in formula |
| Cotija Cheese Dressing | Dairy, Egg | Includes cotija cheese, egg yolk, buttermilk powder |
| Garlic Croutons / Cheesy Garlic Bread | Wheat, Milk | Enriched flour and butter present |
| Crispy Jalapeños | Wheat | Breaded with enriched flour |
Use the noodles and company menu allergens chart and the noodles and company allergen information to check each component. For severe allergies, request the printed noodles and company allergen guide and verify ingredient details with management before ordering.
Using available resources and in-restaurant communication
If you have food allergies, Noodles & Company has ways to help. Ask for the Nutrition & Allergen Guide when you arrive. Staff can open ingredient lists for items like 3-Cheese Tortelloni or Pad Thai Sauce. This lets you see allergens and preparation notes before ordering.
Plan ahead with online tools. The noodles and company eat well calculator filters by common allergens. It shows items that fit special diets and lists bowls for easy choices.
Talk to managers for severe allergies. They can tell you about separate prep areas and dedicated utensils. They can also check ingredients in items like Parmesan-Crusted Chicken breading or Japanese Pan Sauce.
Before the server leaves, repeat your allergens and confirm any substitutions. Ask about swaps like gluten-free fusilli or zoodles. Make sure they confirm no-peanut or no-shellfish prep if needed.
Below is a quick reference you can request or view online. It highlights common actions and resources to use when verifying noodles and company allergen information.
| Action | What to Ask | Why It Helps |
|---|---|---|
| Request printed guide | “May I see the Nutrition & Allergen Guide and ingredient list for this dish?” | Shows allergen columns and specific ingredient components for informed choices. |
| Use Eat Well calculator | Filter by allergens and dietary lifestyles on the Eat Well page | Pre-screens menu items and highlights chef-curated bowls that match needs. |
| Talk to a manager | Confirm separate prep, utensils, and cross-contact mitigation | Provides assurance for severe allergies and documents special handling. |
| Repeat order details | Verbally confirm allergens and swaps with server | Final check to prevent mistakes and ensure staff awareness. |
Keep a short checklist when you order: list your allergens, name any swaps, ask about cross-contact, and request manager confirmation if you need extra precautions. These steps use noodles and company allergen menu tools and noodles and company allergen information to reduce uncertainty and help you dine with more confidence.
Conclusion
The noodles and company allergen menu and guide offer practical tools for safer choices. Noodles & Company lists ingredients and has an Eat Well allergen filter. This helps you check dishes like Four Cheese Alfredo or Pad Thai before ordering.
Key allergens to watch include milk, eggs, wheat/gluten, soy, peanuts, tree nuts, fish, and shellfish. Always ask for the Nutrition & Allergen Guide in the restaurant. Use the online Eat Well calculator to check chef-curated bowls and swaps.
Confirm sauces and toppings, like Pad Thai (eggs, peanuts, fish sauce) and Japanese Pan Sauce (wheat and soy). Request separate prep for cross-contact concerns. For severe allergies, talk to a manager about preparation and ingredients.
With the right questions and noodles and company food allergy info, you can enjoy many menu items safely. Plan ahead, communicate clearly, and use the noodles and company menu allergens resources to dine with confidence.
